Dental Health Blog

Have you smiled recently? Smiling isn’t always the easiest thing to do, especially after a long and exhausting day. But here’s a fun fact: numerous studies have shown that smiling is actually good for your health! Whether genuine or forced, the physical act of smiling can “trick” your mind and body into being less stressed, happier, and more relaxed. When you smile, it triggers your brain to release the “happy chemicals” – endorphins, serotonin and dopamine – that actively an

Did you know that 1 in 2 American adults have some stage of gum disease? Besides causing permanent tissue, bone and tooth loss if left untreated, gum disease is also linked to numerous other health issues throughout the body including heart and lung diseases, diabetes, stroke, dementia, and pregnancy complications. The good news is that gum disease is nearly entirely preventable with good oral hygiene and care, and usually can even be reversed with appropriate care and treat

Do you frequently have jaw pain, trouble chewing, or experience recurrent jaw clicking or popping? You may be suffering from TMJ (temporomandibular joint) Disorder - a common condition that affects over 35 million people in the U.S. Often abbreviated TMD or TMJD, this disorder affects women more than men - in fact, about 90% of all TMJD sufferers are women in their childbearing years. A number of factors likely contribute to this imbalance, including: stress, hormonal differe

It might sound too good to be true: Candy that’s good for your teeth? It’s true: there are a few types of candy that are actually great for your oral health! Chewing Gum can be great for your teeth - as long as it is sugarless gum. Chewing gum increases the production of saliva, which plays an essential role in neutralizing acids in the mouth and preventing bad breath and tooth decay. Gum with sugar would negate any positive effects, since the sugar would only provide a feast

We live in a world of choices, with a glut of options in everything from restaurants to streaming subscriptions and even to toothbrushes! Here are a few simple factors that will help you choose the right toothbrush for you: 1) Always Choose a Soft Bristled Toothbrush. Though toothbrushes also come with medium and hard bristles, most dentists agree that a soft bristled toothbrush is the way to go. Soft bristles offer less risk of damage to gums, gum recession, and worn tooth e