Delicious 1-Ingredient Banana Ice Cream Will Make Your Teeth (and Your Irving Dentist) Happy!

Updated: Apr 16



Got a sweet tooth? Keep your teeth (and your dentist!) happy with this simple and delicious “ice cream” recipe that provides plenty of sweet satisfaction with no added sugar. Now that’s something to smile about!


1-Ingredient Banana Ice Cream

It doesn’t get any easier than this: all you need are bananas and a food processor, and just freeze and blend bananas for a deliciously cool and creamy treat! No added sugar, no chemical flavorings or additives, no guilt, 100% natural. For those with dietary restrictions, this “ice cream” is also lactose free, gluten free, and vegan.


Ingredients:

2 ripe bananas, sliced into 1-2 inch pieces and frozen



Directions:

1. Add bananas to your food processor and blend, occasionally scraping down the sides to ensure bananas are blended uniformly; approximately 3-5 minutes.

2. Scoop into a bowl and enjoy!


Want to recreate your favorite ice cream flavors?


Try some simple add-ins, such as:

  • Chocolate: Add 2 tablespoons cocoa or cacao powder

  • Strawberry: Add 1 cup frozen strawberries. To get yummy strawberry chunks, set aside about ¼ cup strawberries to process roughly at the end.

  • Green Tea: Add 1 ½ teaspoons green tea (matcha) powder

  • Other add-in ideas: frozen blueberries, nuts, honey, cinnamon, mint + chocolate chips, nutella, any nut butter (peanut, almond, etc.). Feel free to experiment, this one is endlessly customizable!


You can make a bigger batch as long as your food processor is large enough and strong enough, too! This “banana ice cream” also freezes and keeps quite well - just freeze in an airtight container, and scoop and serve when you’re ready to eat like a regular pint of ice cream.


DFW Dental Service

209 S O Connor Rd, Irving, TX 75060

#toothhealthy #healthytreats #bananaicecream #recipe #bestdentist #familydentistry #cosmeticdentistry #emergencydentist #dentalimplant #affordabledental #generaldentistry #dentalcare #oralhealth #dfwdentalservice #lrvingtx

We Are Open Every Saturday
Dental Implants, Invisalign, Emergency, Family, Cosmetic, Restorative Dentistry in Irving, Texas

Schedule An Appointment! Call Now!

972-251-1701

DFW Dental Service

Emergency, Implants, Family, Cosmetic, Invisalign Dentist of Irving Texas

209 S O Connor Rd, Irving, Texas 75060

info@dfwdentalservice.com

Office Hours

Mon : 8AM - 8PM

Tue : 8AM - 8PM

Wed : 8AM - 7PM

Thur : 8AM - 7PM

Fri : 8AM - 7PM

Sat : 8AM - 2PM 

Sun : Closed

Connect With Us

  • Facebook Social Icon
  • Yelp Social Icon
  • Instagram
  • facebook messenger icon
  • Twitter Social Icon
facebook message us.png

©2019  DFW DENTAL SERVICE
SITE & SOCIAL MEDIA DENTAL MARKETING BY GMEDIA DENTAL MARKETING & WEB DESIGN, INC.